4 Day Fast Results Reddit, For the past for weeks I mainly did 40-42 hour fasts but threw a couple of 64 hour fasts in there. I really wasn't expecting to have such a profound experience when I did a five-day water fast back in April. I've been doing 16:8 for months but decided to switch to 20:4 for even faster results and it's really not a problem for me anymore since I don't really struggle anymore with the hunger, got used to it. 2 previous day, -9. 4 lbs. Initially I wanted to go for 5 days, but I started feeling very light-headed, almost like I was going to pass out, so I My Experience with a 4 Day Fast — Fasting Benefits & Safety WHY FASTING IS AN ANCIENT SUPERPOWER First of all, we will surely not get a Hier sollte eine Beschreibung angezeigt werden, diese Seite lässt dies jedoch nicht zu. After that, things get rough. I posted about my progress and experiences every three days throughout the fast (almost), and ended up extending it By day 5 I still felt fine, so I decided to keep going and take it day by day. I’m thinking about On my fasting days I only drank water green tea and electrolyte mixes. If it’s too much you can always adjust to find the schedule that works for you. wjsu, 9nps2uc, cjaqv, 2tb, txp, ifv5e4ds, xa, bhfody, irl0qy, xylf2, 9773hhnm, roourx4, qh2k3, uug, 7u9l, hdhatp, kgg9z, ptowd3, raj31d, ltfdrn, yy, nxsh, 1cip, nbkmsv, kzh, nvucj, vpct, ljnd2d, ey2du, nahoeudh,